What causes it? Excess red meat...and booze. Well, I don't eat a great deal of red meat, so I guess we know what the culprit is. And liquor is also contributing to my high blood pressure. (Along with the excess 40-50 lbs I'm carrying around) so the doctor has forbid me from drinking any liquor INDEFINITELY until all conditions are under control.
He said, and I quote, "Dave, if you blood pressure continues, and you don't change your health - you're going to have a heart attack...soon."
YIKES! So that day I went straight to the market, bought a crapload of veggies, tuna, chicken, and course, sandpapery fiber products...and headed directly to the gym. Do not pass go. Do not collect $200.
Next week the doc wants to put me on blood pressure meds. He said that once you're on - it's rare you come off of them - EVER. I don't like the sound of that. So I'm going to ask that he give me some time with diet and exercise to bring my blood pressure down naturally.
As a natural born project manager - I know I can manage this one. I have to admit- it really scared me when he said "Dave, you're going to have a heart attack!" That's not a great thing to hear. So I've been to the gym 3 days in a row - been eating well - and am determined to get this under control myself.
Thursday, February 28, 2008 will forever be known as the day I became mortal. I guess every human being, at some point in their lives, comes to this moment. When they cross over from eternal childhood where you never think it's ever going to end - to really being aware that this is definitely going to end someday... and that I'm approximately halfway there.
I think that moment is what triggers the midlife crisis. Oh great - now I guess I have to go buy a Corvette.
![](file:///C:/DOCUME%7E1/DAVIDD%7E1/LOCALS%7E1/Temp/moz-screenshot-3.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib48pnHHqhB0QhDHTueNpuoYDxeFh4kfiseYZPtXIBNOUgoWZbOrvy5sbECJF0WyB0I6-LW-TvrL-FIMREsS0Jw1qfJ7hop5dyBuaf-DlgkBpY5gcgrWf7hTf-lpnoUK-FKY5ojb4I2N7I/s400/vette.jpg)
5 comments:
Same story for me three years ago. Lost 40 lbs, stopped drinking and go to the gym 3-5 days a week, and guess what? No pills of any kind. You can do it!
I agree, Davey. You can do it.
Go Rex, go!
You will totally get back on track, Pooh Bear! MUAH!
Oh God, Davey...Oh God! Please, please take care of yourself and I'm sorry I asked you out to $2 beer night tonight. I would offer myself any day in exchange for you being okay. Okay? I love you, man.
Post a Comment